My Portal was Cancer
Nine years ago, at 37 years old, a breast cancer diagnosis cracked me open entirely. Not just physically. But my entire identity. I had to face the truth: I'd been abandoning myself for years. Ignoring my body's signals. Ignoring my inner knowing. Building a life based on "should" instead of truth. Performing, achieving, proving my worth instead of just... being.
The cancer forced me to stop. And if I’m honest my body was trying to get me listen for years. I kept hearing the word ‘space’ in my mind–I’d created so little space for myself in my own life. This diagnosis made me stop. Made me listen. Offered me the space to rebuild from the inside out. I had a sense for what I wanted but no idea how to get there.
And here's what no one tells you: Life after cancer is often harder than treatment itself.
Treatment has a roadmap. Doctors. Protocols. A clear path.
But after? You're left with the terrifying question: Now what?
How do I rebuild my body AND my life? I got through the hell that is treatment an now had to deal, had to face all the shit underneath it. Where's the bridge between the physical healing and the spiritual transformation?
That bridge didn't exist. So I built it myself.
I’ve spent the last nine years learning how to trust my body's wisdom when my mind had no answers, optimize my terrain for true healing, reconstruct my life from authentic foundation, and reclaim the woman who chose herself, fully.
These programs are the bridge I wish I had.
The integration of practical protocols AND deep inner work. The terrain optimization AND the identity reclamation. The body AND the spirit.
Now I guide women through their own transformations—whether it's cancer, burnout, or any moment where everything shifts and you're left wondering who you are and how to move forward.
And here's what I discovered: Crisis isn't punishment. It's a portal.
A threshold moment where the old version of you dies and something truer wants to emerge.
You don't need cancer to have one.
Maybe yours is burnout. Betrayal. A body breaking down. A career that feels like a cage. The slow, uncomfortable realization that you've been living someone else's life.
These are portals.
And I've walked through mine. I navigated the void so you don’t have to. I know how to trust your body when nothing else makes sense.
With so much love & gratitude,